Sesame seeds, also known as Til (??), are derived from the Sesamum indicum plant of the Sesamum genus. They have been intentionally cultivated for more than 3,500 years and are considered the oldest oildseed crop in the world. Sesame seeds have a distinctly nutty flavor.
How tall is a sesame plant?
The sesame plant is no more than 3 feet tall. The seeds are released from small pods along the plants¡¯ axes. The sesame plant itself is quite small, with seeds that are only 3-4 mm long and 2 mm wide. The seeds come in a wide variety of colors, depending on the variety or strain of the sesame plant.
Is it bad to consume sesame seeds excessively?
Excessive consumption of sesame seeds can cause irritation in the stomach and colon*.* Using whole seeds or the oil extracted from them regularly increases the chance to develop different types of allergies, such as digestive issues, eye inflammation, runny nose, and asthma. Sesame seeds are not bad for you in moderation, but excessive consumption can lead to adverse effects.